Ready to Ditch Diets Forever
And Have Fun this Fall, while
Releasing weight naturally?

It is possible to release weight and keep it off,
without feeling deprived or hungry.
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off? Or do you feel like you’re having trouble getting the weight loss started? And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived? Which leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time… I want you to know there’s an easier way… It is possible to release weight and keep it off, without feeling deprived or hungry.
  • Releasing excess weight without having to try very hard
  • Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
  • Falling in love with the way your body looks and feels
  • And getting off the diet roller coaster
That would mean you’d…
  • Spend more time enjoying your life and less time stressing about food and your body
  • Be able to wear clothes you love that you feel great in
  • Feel more confident at work, home, and socially
  • Move with ease and enjoy more physical activity
  • Feel more alive, energetic, and productive

Hi, I’m Steven N. Day, Sr.

Holistic Health Coach & Founder of Wellness Lifestyle Coaching

As with many of my clients I have struggled during my lifetime with that dreaded pot belly. I would do the annual after New Year diet and would try and do an occasional cleanse. If you’re anything like me, you too, looked failure square in the face on numerous occasions. I tried diet after diet – on the search for the magic bullet that would finally work! I tried eating less, counting calories, exercising more and harder.


Each time I went on a new diet, I got excited because I thought “this time will be different.”  And things would start off positive in that I lost weight. And I had that amazing feeling of having my clothes get too big and picking out new, smaller clothes that I felt great in.  But all the while I was suffering on these diets. I was hungry and deprived. I was grumpy!!

But that’s not the worst part.

The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… every-single-time! Maybe you can relate and know how defeating this is.
My low point was a few months after the last restrictive diet I followed… when I realized that I had gained all the weight back and THEN some.


That’s when I decided that there HAD to be a better way.

I made it my life’s work to study the real science about food and nutrition and learn why I was struggling for so many years – and I learned how to heal my metabolism so I could not only lose the weight, but keep it off for good.
I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing, rather than punishment.


Which led me to some pretty incredible results…

I took off 30 lbs and kept it off. I then started using this process with my clients who have been able to lose weight without dieting or deprivation.
The clients I work with experience peace with food, feel satisfied & enjoy the food they eat – while keeping the weight off.

Weight loss doesn’t have to be painful.

There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings…


The 7 Day Fall Wellness Detox Cleanse

I’m offering this simple cleanse to help you revolutionize the way you think about food, and reshape your body from the inside out!


I bet I know what you’re thinking… how is this different from all the other diets out there?

I have good news for you… this isn’t a DIET!


I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Cleanse? In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic. This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.


Do you know one of the most common causes of weight loss resistance? The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.

In this cleanse you will identify hidden food sensitivities…

In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart
changes in your body
, and reduce your waistline.

This cleanse will also help remove toxins from your body. Toxins are stored
in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove
the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and
look – in just 7 days!

The Cleanse Starts on

October 3rd

Early-Bird Savings

Register by Sept. 23rd and save $30

“This program increased my ability to hone in on my symptoms and relate them back
to my diet. thank you for putting me on the right path to healthier eating!”
– Niti W.

What's Included

Are you ready to transform the way
you look and feel?

Early-Bird Savings

Register by Sept. 23rd and save $30

“Going through this program allowed me to feel like myself again. My energy increased,
my cravings decreased, and I feel better than I have in months.”
– Shoshanna D.


Will I really see results in just 7 days? Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The [Insert the name of your program] gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.


What results can I expect from this 7-Day Cleanse?
  • Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.
  • Reduce cravings and hunger for foods that sabotage weight loss.
  • Remove toxins from your body, so you can release excess weight.
  • Learn which foods fuel your body, so you can feel energized, clear and confident.
  • Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
  • Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.


Will I be hungry on the cleanse? You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.


I’ve heard questionable things about certain cleanses. What can I expect in this program? While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.

The Cleanse Starts On October 3rd.

This Is A Self-Paced Online Course:

You have lifetime access to the course and materials PLUS ongoing access to the private group housed within the eLearning website.
You’ll be able to make friends and communicate with them and your Health Coach through private messaging PLUS you can take
and save notes right on the pages of the course. There are many additional features you’ll absolutely love…

Revolutionize Your Body In Just 7 Days

Early-Bird Savings

Register by Sept. 23rd and save $30

Happiness Guarantee…

I have held nothing back in creating this program for you. I want you to live a happier,
more vibrant life so I’m giving you all the tools and support you need to start your path to
a healthier lifestyle. Because I want you to experience the amazing results possible in this
program, once the program materials have been sent out, there are no refunds. I have
created this policy so that we are both accountable for your success. I am here to
support you every step of the way!